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Follow me as I wade through culinary adventures, physical fundamentals and the whathaveyou's of life in general.
This is the journal of a self-proclaimed fitness foodie.
Showing posts with label pork. Show all posts
Showing posts with label pork. Show all posts

Thursday, June 9, 2011

PC Day 8: Slow Cookin' to Glory

Last night the Caveman suggested we use my crock pot over night so that we had brunch waiting for us in the morning. GENIUS. We had just bought some pork chops from the grocery store, so it was Slow Cooked Apple & Onion Pork Chops on the menu for the next day.

Recipe:
2 Bone-in pork chops
1/2 of an apple (doesn't matter what kind, quartered)
1 cup of chicken broth
1 cup water
1/2 onion, sliced
1/2 tsp thyme
1.5 tsp black pepper
salt to taste

Method:
Throw apple pieces into crock pot. Sear pork chops for one minute on each side in non-stick pan. Place pork chops in crock pot. Combine chicken broth, water and spices into same sauce pan used to brown chops. Throw in onions and bring to a simmer. Pour broth and onions into crock pot. Set on low for 8 hours. Voila!

The next morning for brunch, I served my chops with a side of caramelized brussel sprouts and two sunny-side up eggs. nomnomnom. The Caveman had his eggs scrambled.. *sigh...it's a shame he's never appreciated the goodness of runny, golden yolk perfection. Fried egg should seriously be considered as a condiment. Ketchup, Mustard, Relish, Mayo, and Fried Egg. It's only a matter of time...

Hasta Luego!

Wednesday, June 8, 2011

PC Day 2: New Favorite

For Day 2 of the Paleo Challenge I thought I'd break out the crock pot I received this past Christmas (thank you SantaMom!) So our local grocery store often has BOGO deals on meat. Yes, meat on sale may sound a little sketch.. but if you use your meat right away then I think you should be fine. We had some pork loin chops laying around so I decided to experiment with a pork carnitas recipes from Paleo Eats. I left out the chipotle peppers and orange juice because I didn't have any on hand (and cinnamon because I'm not a huge fan) but the meat still turned out quite NOMtastic!


I served it with iceberg lettuce in place of tortillas or taco shells and topped it off with some fresh pico de gallo and guacamole! Ole!

This will definitely be a repeat recipe. Maybe next time I'll be brave enough to throw in the OJ.